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Shanghai · All experiences

5 experiences

Shanghai · Xingyiquan

Beginner Xingyiquan Experience

A considered introduction to Xingyiquan for first-timers. Explore the balance of power and ease through breath, standing practice, and footwork.

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Shanghai · Sword practice

Shanghai Chinese sword for Beginners (Demo)

Demo content: discover chinese sword through sword etiquette, safe handling, basic flourishes, footwork, and a short solo sequence, shaped by tree-lined streets and quiet courtyards within the city.

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Shanghai · Yoga

Shanghai Yoga for Beginners (Demo)

Demo content: discover yoga through breathwork, foundational postures, gentle flow, and guided rest, shaped by tree-lined streets and quiet courtyards within the city.

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Shanghai · Traditional body therapy

Shanghai Traditional body therapy for Beginners (Demo)

Demo content: discover traditional body therapy through a wellbeing consultation, meridian relaxation, and an introduction to cupping or hands-on bodywork, shaped by tree-lined streets and quiet courtyards within the city.

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Shanghai · Feihan Bagua You

Shanghai Feihan Bagua You Experience (Demo)

Demo content: Explore body, breath, and mind through the calm, flowing movements of Feihan Bagua You in an urban courtyard.

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